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WWE Superstar Sheamus aka The Celtic Warrior here... They call her The Empress of Tomorrow because it feels like she's from another time and another dimension. And after a short but intense Full Body Circuit Workout with Asuka, I tend to agree. She's most certainly not form this world. I've been chasing Asuka for a training session for some time now, I thought we had it sorted many times but there's that language barrier or many she was just avoiding me. And I thought I had excellent Japanese. But we got it done, 3 Rounds of 7 Sets with 1 Minute Rests. I almost blew chunks. Asuka wanted to do 3 more Rounds. Some times it hurts to... Brave Change. YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb

WWE Superstar Sheamus aka The Celtic Warrior here... Since building my own Garage Gym I found out WWE power couple Aleister Black and Zelina Vega also have a workout space in their garage. So, I made my way to Orlando to train with Dutch grappler Aleister and his wife and Brave Change regular Zelina. And what a tough workout it was. Aleister has a really strong background in Martial Arts and Kick Boxing in particular, so his Garage Gym is kitted-out for striking, floor work and sweating! Thus, his Black Out Workout involved lots of rounds on the heavy bag, striking combinations, and non-stop circuits. Thankfully, his 30:30:30 finisher only went for five rounds as he usually does it for 30! Great to workout with such and inspiring couple who live to... Brave Change. YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb

WWE Superstar Sheamus aka The Celtic Warrior here... There is no doubt that there's an ongoing Irish Takeover in the WWE. There's myself running amok along with Becky Lynch, Finn Balor, Killian Dain and lets not EVER forget Fit Finlay. Add the current NXT Cruiserweight Champion Jordan Devlin to that list and this wee nation is punching waaay above it's weight. And seeing at it's St Patrick's Day 2020 i made my way back to Ireland and all the way to CSP Gym in rainy Bray Co. Wicklow to train with my fellow Irishman, The Irish Ace, Jordan Devlin. Now, I must confess, there was a few whiskeys had the night before (not mentioning Conor McGregor's Proper Twelve) so I wasn't in the best of shape to take on Jordan. But his Warm-Up and Stretch starter got me going and before long I was almost as explosive as The Irish Ace. Saying that, his surprise Abs finisher almost killed me. Well, when you party on St Paddy's Day you always end up paying the piper no matter what! Brave Change. Subscribe: http://bit.ly/SubCelticWarrior | GrabFit some Merch: https://www.bostonscally.com/bravechange Watch the NEWEST videos: https://www.youtube.com/playlist?list=PLa8ovw8gtC1-FvKvU8F54ikvedA0srbrm&playnext=1&index=2 Follow Celtic Warrior Workouts... Instagram: https://instagram.com/wwesheamus Facebook: https://facebook.com/CelticWarriorWorkouts Twitter: https://twitter.com/wwesheamus Watch more Celtic Warrior Workouts... Celtic Warrior Workouts: The Episodes : https://youtube.com/playlist?list=PLa8ovw8gtC19uJG1LkYJ0WQr7tZo_ML_e&playnext=1 WWE Superstar Workouts : https://youtube.com/playlist?list=PLa8ovw8gtC196VKeGQuGDMgy76C4Q67vX&playnext=1 CWW Clips : https://youtube.com/playlist?list=PLa8ovw8gtC199CiGQPglXpQ1K5FyU9fxY&playnext=1 Newest Videos: https://www.youtube.com/playlist?list=PLa8ovw8gtC1-FvKvU8F54ikvedA0srbrm&playnext=1&index=2 Most Popular: https://www.youtube.com/playlist?list=PLa8ovw8gtC19v6hDwFJQmupcoQXjAFKes&playnext=1 About Celtic Warrior Workouts... Welcome to the official YouTube channel for WWE Superstar Sheamus AKA The Celtic Warrior. This channel is dedicated to all of my Celtic Warrior Workouts & the people who inspire me to break out of my comfort zone. You can find workouts with some of your favorite WWE Superstars like John Cena, Becky Lynch, Seth Rollins, Charlotte Flair, and more! I do workouts covering abs, legs, chest, arms, back, and anything else you need advice on! Join me on this crazy journey and most importantly... Brave Change! Don’t forget to subscribe and enable all notifications so you don’t miss a thing!